GoPro Low Light:
The Definitive Guide
Have you ever run outside with your GoPro to shoot a magnificent sunset only to realize, after the fact, that your footage looks very grainy?
If you answered yes, I feel your frustration.
Low light settings and GoPro cameras are not very compatible mates. But there is hope – we can, at the very least, make them talk. That’s what this tutorial will cover – everything you need to know for setting up, shooting and editing footage captured in low-light situations.
- Low Light Performance
- Best GoPro Settings for Low Light
- Tips for Shooting in Low Light
- Tips for Editing Low Light Videos
- BONUS: FREE DOWNLOAD
Awesome! Let’s begin!
Low Light Performance
In a digital SLR camera, there are four main factors determining its light performance: image sensor, ISO, aperture and frame rates. They also apply to our GoPros.
Here’s how they affect our images in relation to surrounding light levels.
1. Image Sensor
The image sensor is the actual part of your camera that determines how light is received in order to produce the resulting image. Without it, you have no footage – it’s like the film in your camera, if your camera was a traditional SLR.
Larger sensors allow more light per pixel, which reduces noise level (graininess) and increases quality conversion of light to an RGB value that is most accurate to the subject, and also the highest range of contrast and color depth.
On the image sensor scale, your GoPro camera’s mid-size – it’s bigger than your mobile phone’s sensor but smaller than that of a mirrorless or DSLR camera.
Here are the actual sensor sizes for each GoPro HERO series:
HERO series → 1/2.3″ size CMOS sensor (bigger)
HERO Session series → 1/3.2″ size CMOS sensor (smaller)
In GoPro speak, sensor size matters. Bigger sensor equals more light. If you’re using the HERO session series in low light situations, you’ve got the upper hand.
Check out the following image of a 1/2.3″ 12 megapixel CMOS sensor from GoPro HERO 4 Silver.
Aperture is the mechanism on your camera lens that controlling how much light reaches the image sensor. A large aperture (let’s say f/1.4), allows in more light, making it ideal in low light conditions. Conversely, a smaller aperture won’t let in enough light and will certainly render your footage super dark and profoundly disappointing.
Aperture values (“f-stops”) can be confusing. A smaller value like f/2.8 refers to a larger aperture (ideal for low light), and vice-versa. Thankfully, GoPro users don’t have to worry about figuring out aperture values because it’s fixed. GoPro Corporate HQ decided to set its camera aperture to f/2.8, a standard in fixed aperture cameras, because it’s large enough to let in enough light, but not so large that excess light can’t be corrected in post-production.
3. ISO Sensitivity
This is where we move from your camera’s hardware functionality to software. In photography, ISO measures the sensitivity of the camera’s image sensor (more about this further down in the ISO section). The same principles apply to video – the lower the number, the less sensitive your camera is to light and the finer the grain.
If you’ve never seen a grainy image shot with a high ISO, now’s your chance with the following image:
Out of the box, very GoPro model’s ISO is set to adjust automatically. Therefore, depending on your shoot’s lighting, your camera could potentially adjust the ISO anywhere from 100 to a maximum, super grainy value of 3200 ISO.
So, how do we avoid being disappointed by a noisy image? Simple. Set the ISO manually and keep it low! More about this further down in the Low Light Settings section.
Pro Tip: The latest GoPro models (HERO6,HERO7) can handle low light better than older models because of their updated hardware and software; specifically, the newer image sensors are more sensitive to light.
4. Frame Rates
In the GoPro Settings tutorial we learned that frame rate is the number of images taken in one second to make your video. Standard film cameras normally shoot at 24fps, while GoPro camera’s have a few frame rate choices, depending on your model. You can shoot at a speedy 12fps to a super slow motion rate of 240fps.
The following pie illustrations should better explain why it’s better to maintain a low frame rate in low light. Imagine each pie slice as on frame.
Still don’t get it? No problem. Here’s the breakdown:
- Each pie represents one second.
- Each slice represents a frame.
- There are 30 slices in one pie and 60 slices in the other pie.
- The slices in the 30 pie are larger (longer) than those of the 60.
- Larger slices represent frames with more exposure to light in one second.
- This ultimately means a brighter image (made up of 30 frames) captured in that one second.
- Footage captured at a lower ISO and a slower frame rate would still produce a brighter image with less grain/noise to ruin your day.
ProTip: If you’re going to shoot a low lit scene requiring slow motion, you’re better off shooting at optimized low light settings at a regular frame rate; you can adjust the speed of that scene in editing.
Best GoPro Low Light Settings
There’s always some give and take when trying to figure out the best settings for your low light situation. The following can serve as guidelines if you find yourself in the dark about low light video and/or photography shoots. (See what I did there?)
Low Light Video Settings
1️⃣ FRAME RATE: Amount of light reaching sensor
Setting options: 24fps, 25fps or 30fps.
2️⃣ ISO: Sensitivity to light. Higher ISO produces graininess/noise.
Setting options: Enable Protune and set the range manually to ISO 100 (min.) – ISO 400 (max.)
3️⃣ SHUTTER: Part of the camera controlling the amount of light reaching the image sensor.
Setting options: Frame Rate of 24fps or 30fps to allow a slower shutter speed. If light changes (dark to light), enable Auto shutter setting, otherwise use Protune to manually lower its speed to 1/40s or 1/50s.
4️⃣ STABILIZATION: Built-in digital image stabilization to reduce shaky footage (only in GoPro HERO5,HERO6,HERO7 models.
Setting options: In low light conditions, we recommend disabling GoPro Stabilization (EIS) to minimize unwanted image distortion.
5️⃣ SHARPNESS: Sets the level of detail on images.
Setting options: Keep sharpness setting as low as possible. Too much sharpness may create a noisy image.
📷 Low Light Photo Settings
Things get a little easier when using your GoPro to shoot photos in low light. In Video mode shutter speed can’t go below 1/40s, but in Photo mode it can be set for longer – up to a few seconds in Night Photo Mode – to allow more light to reach the sensor. The caveat here is that your GoPro needs to be very still, ideally attached to a tripod. Shooting in RAW also helps capture better image quality in low light.
Note: Recommended ISO and SHARPNESS Video settings (above) also apply in Photo mode
Dark: use Night Photo mode and set a long exposure (5s, 20s)
Less dark: use normal Photo mode and set a longer exposure (1/10s, 1/20s)
⚙️ BONUS: The GoPro Cheat Sheet
We don’t believe using a free quick reference download is considered cheating when it results in producing amazing videos. But “cheat sheet” has a much better ring to it, so we’re keeping it. Regardless, this is our free bonus gift of thanks from all of us at Project GoPro to you, our fantastic and eager GoPro stars.
You can print it and put copies in your kit bags or keep it accessible on your phone. However you decide to use it, do so often – make us proud!
It’s 100% FREE 👉 Download it from here 👈
Pro Tips: Shooting in Low Light
1. Boost your light source
It sounds like one of those obvious tips, but you’d be surprised at how often it’s overlooked. Adding another light source, even with your phone’s flashlight, can be very effective in a video shoot. Especially if it means you can keep your ISO as low as possible.
In this video I compare two ISO settings while introducing my phone’s flashlight:
2. Calm camera movements
If you’re shooting your low light scene at a slower shutter speed (e.g., 1/40s), keep your movement slow and even. If your camera is jerky and too fast, you’ll cause a motion blur effect in your shot, just like in the background of the following shot.
3. Stabilize your GoPro
With your built-in Electronic Image Stabilization (EIS) disabled, you still need to figure out the best way to keep your shots even and smooth. A gimbal is a quality addition to your GoPro kit because it’s a hardware solution instead of a risky software fix. We can’t recommend this piece of equipment enough.
Here are our favorites for GoPro:
- GoPro Karma Grip (official GoPro accessory) – pricey but very reliable and fully compatible with GoPro functions.
- Hohem iSteady Pro 3-Axis Handheld Gimbal Stabilizer – solid product and good value for the price.
- EVO Gimbals EVO SS 3 Axis Wearable Gimbal – wearable for sports and action scenes.
Pro Tips: Editing Low Light Videos
If you chose to skip the previous easy tips on how best to shoot low-light photos and videos, you probably pretty disappointed about all that graininess and noise you’re staring at. We know. It hurts. But wait! It’s not too late to try a fix.
With the help of editing apps, we can reduce or eliminate that pesky image noise.
Before you move on to these tips, please promise us you’ll review the previous tips BEORE your next low-light shoot.
We still love you.
📷 How to Reduce Grain on Photos
Most professional photo editing apps have a bundled tool to reduce image noise or grain. Try the following quick tutorial on how to to do this using Adobe Lightroom.
How to Reduce Grain on Videos
There are two ways to reduce noise on videos: the paid way and the free way.
If your footage has a disappointing amount of grain and you’re planning more low-light shoots, it’s well worth the investment to have a good noise reduction/removal tool at your disposal. If your grainy footage is light and rare, try the free way below! It’s pretty effective, especially on Adobe After Effects.
Free: Some video editors, like Adobe’s Premiere or After Effects, will have built-in video grain removers. If you have either of these apps, try this tutorial on removing noise in photos.
Other editors, like Final Cut Pro X (FCPX), do not have noise removing features. But there is a “hidden” work-around for footage with a light grain.
In FCPX, you can reduce video noise by applying an effect called Cartoon. This will reduce the details in your video, making it look almost like a cartoon if it was set to maximum. So you want to set it at just the right amount to ensure a balance between detail and desired noise reduction.
Here’s what FCPX looks like when enabling the Cartoon effect, which, by the way, comes pre-loaded on the app:
Under the Cartoon effect’s settings, make to adjust the amount. I’d say not to exceed 65%.
Question: Can I enable/disable Auto Low Light Mode with the GoPro App?
Answer: Yes. Low Light options can be found in the app’s Settings menu (wrench icon). To use Low Light settings, your camera must be shooting at 60fps or higher. It’s not a selectable option at lower frame rates.
Question: What is GoPro’s F-stop setting?
Answer: GoPro camera aperture is fixed at f/2.8. This is updated to HERO6.
Question: What is GoPro’s light sensor size?
Answer: All HERO models use a 1/2.3″ CMOS sensor. Hero Session models have a smaller 1/3.2″ CMOS sensor. This is updated to HERO6.
- GoPro Settings: The Definitive Guide
- GoPro Protune: Everything You Need to Know to Master Your Advanced Settings
- GoPro Time Lapse: Creating Stunning Time Lapse Shots
- GoPro Slow Motion: Learning to Use Slow Motion
- GoPro Editing: Step by Step Beginner Guide + Best Free Editing Software
🎬 FREE DOWNLOAD ⬇️
The GoPro Settings Cheat Sheet + The GoPro Handbook (Sample)